Yoga Inspired is heading over to Transfer Co. Food Hall to host a free yoga class on Sunday, January 16, 2022, at 10 a.m. This class is open to both those with an existing practice and the beginner curious about a healthier lifestyle. Whether you’re looking to strength and tone, increase flexibility, work on your mindfulness, or for restoration, this class is designed to set you up for success and build a community. Masks are suggested but not required as mats will be six feet or more away from each other. 😷
Founder + Principal at Raleighwood Media Group + Raleighwood Event Group
Lisa Jeffries, a 2007 graduate of N.C. State University’s Wilson College of Textiles and Poole College of Management, has been working in marketing since 2005. Her professional work experience ranges from independent, family-owned businesses to high-growth tech startups. Lisa’s specific areas of expertise include new media and experiential marketing for service-based businesses. Passionate about her clients, cheering on the Wolfpack, live music, and rescuing animals, she is also the founder of Raleigh Food & Wine and Raleighwood Wifi. Lisa completed the NC State + SKEMA Business School MSc dual master’s degree program in Global Luxury Management in 2016, publishing a thesis, Location-Based Opportunities for Brand Marketing With Emphasis on Application Within Luxury Industries.
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